Healthy snacks for kids: 7 easy Halloween treats for school

Happy Wednesday, friend! Today we're diving into the monster-filled world of Halloween! 🎃👻

Let's be real...Halloween is candy central. Trick-or-treating, classroom parties, and spooky gatherings—our kids haul in mountains of sugary goodness this time of year. While a bit of indulgence is all part of the fun, we all know the dreaded sugar crash is lurking around the corner. So, what do we do? We get creative with some healthy, yet festive treats!

Here are some of my favorite ways to keep the Halloween spirit alive while dodging the sugar avalanche. [Tune-in for this episode HERE!]

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🚫 Skip the Sugar Overload!

First things first, let's set clear expectations with our kiddos. Candy is great in moderation, and explaining how balance works can make a big difference. Choose a few pieces of candy each day or schedule a specific "candy time" so they know when to expect their sugary delight.

🧙‍♀️ Witchy Fun with Broomsticks!

Our first fun and savory treat is the witch's broomstick. This one is a favorite because it's super cute and incredibly easy to make. You'll need pretzel sticks, mozzarella cheese sticks, and black string licorice. Cut the cheese sticks in half, fray one end to resemble broom bristles, stick the pretzel in the top, and tie it all up with the licorice. Voila! A festive, healthy snack that’s absolutely bewitching!

👻 Ghostly Good Times with Strawberry Ghosts!

Next up, white chocolate strawberry ghosts. Fresh strawberries dipped in melted white chocolate, with dark chocolate for eyes and mouths. Not only are they a healthier option, but they're also a sneaky way to get your kids to eat more fruit. Plus, making them together is part of the fun!

👹 Monster Munchies with Apple Monsters!

These Apple Monsters are not only adorable, but packed with nutrients. Slice up some apples, use your favorite nut butter as glue for marshmallow or candy eyes, and get creative with the “monster mouths” using slivered almonds or shredded coconut. These will definitely win over picky eaters!

👻 Mummy Meatloaves that Delight!

Looking for something a bit heartier? Try mini Halloween mummy meatloaves. Use ground turkey or beef to form mini meatloaves, then wrap them in strips of puff pastry or crescent roll dough. Add olive slices for eyes and bake. They’re a fun, savory dish perfect for dinner before trick-or-treating.

🍫 Dig into Halloween Dirt Cups!

Who doesn't love a good dirt cup? Layers of Greek yogurt or pudding form the base, topped with crushed cookies for dirt and some gummy worms or edible eyes for decoration. It’s a classic that kids love!

🧛‍♀️ Get Spooky with Witch Fingers!

These no-bake spooky witch fingers are made with a blend of cashews and dates. Shape them into fingers, add an almond nail, and dab on some strawberry preserves for a creepy touch. A healthy, fun-to-make treat that’ll surely be a hit at any party.

🍏 Caramel Apple Nachos for the Win!

Slice up some apples, drizzle with melted caramel, and top with crushed nuts, mini chocolate chips, or a sprinkle of coconut. You can even toss in some chopped-up Halloween candy for extra flair. It's like a deconstructed caramel apple that’s perfect for sharing!

Those are the recipes mentioned in today's episode, but keep reading for more!

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Aren't these fun?! Creating these treats is a fantastic way to make healthy choices fun and engaging. Let your kids help in the kitchen—they're more likely to enjoy the fruits of their labor, literally! Decorate your apple monsters, assemble the dirt cups together, and make snack-time an adventure.

Listen to this podcast episode on Spotify.

Now here’s a super simple yet spooky idea: Banana Ghosts! (Or Boonanas! Ha!) Cut a banana in half, use mini chocolate chips for eyes and a regular-sized chip for the mouth. Easy peasy and frighteningly good!

I’d love to see your creative spin on these healthy Halloween treats! Tag @SecretMomHacks on social media so we can celebrate your spooky snacks together.

Remember, Halloween doesn’t have to be dominated by candy. With a bit of creativity, it can be both fun and healthy. So let’s get spooky and healthy this Halloween season! [Tune-in for this episode HERE!]

Stay tuned for next week's episode and, until then, you’ve got this Mama!

Hugs,

-Krista-

Healthy snacks for kids: 7 easy Halloween treats for school | Ep. 87