Hey mamas! We're rounding out National Breastfeeding Month with some absolute game-changers for your breastfeeding journey.

But first, let’s recap with a few helpful resources! On episode 77, our friend Sarene Leeds walked us through her breastfeeding obstacles and gave us some real talk. Last week, I shared my rollercoaster of a journey nursing my daughter, and now it’s time to spill the tea on the gear and gadgets I wish I'd known about before we left the hospital. Listen HERE now!

LISTEN ON: Apple Podcasts | Spotify | Amazon Music | Pandora | Any Player

Why This Episode Rocks

If you're expecting, already navigating the waves of motherhood, or know someone who is, this episode is a goldmine. Bookmark it, share it, save it wherever you'll find it later because these items I’m about to discuss are breastfeeding essentials you didn’t know you needed—but trust me, you do.

Let’s Get to the Good Stuff: The Essentials!

1. I Love Sia Nursing Bra - get it HERE
Comfort is queen, mama! I used these bras from pregnancy through my post-breastfeeding days. They are durable, super comfy, and best of all, affordable.


2. Haakaa Manual Breastpump - get it HERE
Ah, the unsung hero of milk collection! Pop it onto your other breast while you're nursing and catch that precious liquid gold that would otherwise be wasted. I discovered it late in my breastfeeding game, but better late than never, right?

3. Breast Pads - get Bamboobies HERE
Don’t want to walk around with a wet shirt, do you? Nope! Invest in some good breast pads—disposable or washable, your choice. They keep you dry and presentable.

Prefer to listen to this episode on YouTube?


4. Milk Catchers or Breast Shells - get 'em HERE
Ever heard of these? They collect milk throughout the day while you're multitasking (because aren’t we all!). Pour the contents into a bottle, freeze it, and boom, more milk for baby without any extra effort.


5. Milk Storage Bags - get yours HERE
Lansinoh, Medela, or even some cool new reusable silicone ones—these bags are lifesavers for building up your milk stash. Freeze them, label them, and appreciate some peace of mind.

6. Freezer Milk Holder - get one HERE
Keep your freezer organized with a dedicated milk storage container. It ensures your precious milk doesn’t get lost amidst the frozen peas and ice cream.


7. Pumpin' Pals Flanges - learn more HERE
Comfortable, effective, and designed to fit your unique body. They minimize discomfort and help you avoid mastitis, which is not fun—Google it if you need a nightmarish story.

Listen to this podcast episode on Spotify.

Supplements to Boost Your Milk Supply

8. Milky Way by Green Star Naturals - add to cart HERE
I saw a noticeable increase in my milk supply with this one. Natural and effective.


9. Legendary Milk’s Best Seller Bundle - learn more HERE
Pump Princess, Liquid Gold, and Milkapalooza—these supplements are a trifecta of milk-boosting awesomeness. Plus, you save some bucks when you buy the bundle.


10. Mrs. Patel’s Milk Water Tea - order HERE
Who can resist chai? This delicious tea is a natural lactation supplement that fits perfectly into your morning routine. Yummy and effective!

Share Your Must-Haves!

I love hearing from you, so if there’s a product that saved your breastfeeding journey, shoot me a note or leave a comment. Let’s make this a community of well-informed, supported mamas.

Check out more episodes about breastfeeding...

Don't forget to leave a ⭐️5-star⭐️ rating and review at http://www.ratethispodcast.com/secretmomhacks. Share a sentence or two with your favorite takeaway from today's episode or just leave me a few words of support.❤️

Wishing you the best week ever! 🤗

-Krista-