Happy November, friends!!

I hope you and yours had a lovely, safe Halloween! As we enter this month of Thanksgiving, I hope you know just how thankful I am for each and every one of you. Your messages, comments, and reviews are hugely meaningful to me and I'm so excited for where this community is headed! 💗

It's Wednesday, so that means it's time for this week's episode! 🎉

I'm thrilled to welcome another Mom 2.0 friend onto the show. Today you get to meet Michelle Grosser from "The Calm Mom." Get ready to take some notes because our chat is FULL of helpful tips for being the calm, cool, collected parents we all want to be. [Click HERE to listen now!]

LISTEN ON: Apple Podcasts | Spotify | Amazon Music | Pandora | Any Player

Photo Credit: Courtesy of Michelle Grosser

Michelle Grosser is a mom, attorney, motherhood coach, and nervous system expert. She's also the host of "The Calm Mom" podcast and joins us to delve into the world of calm parenting.

Prefer to listen to this episode on YouTube?

In part 1 of my interview with Michelle, we explore the foundations of calm parenting and how it differs from traditional parenting approaches. Michelle shares her personal journey from being a high-strung, overachiever to a calm (aka emotionally-regulated) mom. She explains how she helps mothers reconnect with their bodies, regulate their nervous systems, and overcome anxiety, overwhelm, and burnout. If you're looking for practical tools to be the calm and loving parent you desire to be, you won't want to miss this episode. And don't forget about part 2 next week!

Listen to this episode on Spotify.

I'm committed to using EACH and EVERY one of the methods she shares in today's episode to keep myself (and my nervous system) in check. This is just the tip of the iceberg. Listen to the full episode for tons more of Michelle's expert calm mom hacks!

Connect with Michelle on Facebook, Instagram, and Pinterest.

When you have a moment, please...

  • Leave a 5-star rating.⭐️️️️⭐️⭐️⭐️⭐️
  • Review – Share a sentence or two with your favorite takeaway from an episode or just leave me a few words of support.❤️
  • Drop me a voice note.
  • Shoot me a DM on Instagram.

Time to take down all of these Halloween decorations and add more pumpkins.
😂😉

-Krista-

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